Personal Training
By Harry | May 12, 2009
Your personal trainer won’t tell you… “I’m a specialist – in marketing myself as a health expert.”
Personal training is more popular than ever. Today an estimated 91% of health clubs offers it. But these so-called specialist are not always properly trained, you’ll find certification requirements as minimal as a $200 fee and passing a crash course class. There is a real demand for trainers who offer expertise.
Why HM Sports Performance as your Personal Trainer?
Because we have experience and are passionate about exercise, health, and fitness. Performance Enhancement Specialist is the preferred sports performance training credential of professional athletes and team.
At HM Sports Performance, you will be teamed with elite professionals with expanded knowledge in human movement science and specializes in injury prevention and recovery. Our Performance Enhancement Specialists (PES) work with a team of Medical Doctors and Chiropractors in the Westside to deliver consistent results in post-rehabilitation, reconditioning, and performance enhancement.
Our training is more than just beach body results – it’s about improving your fitness, preventing injuries, and correcting your movement patterns so you can perform at the highest level.
Our program will focus on muscular strength, muscular endurance, body composition, cardiovascular endurance, sports performance, correcting imbalances, exercise techniques, and flexibility. Our program is not comparable to a general gym setting. You will get a more interpersonal contact with an athlete who will provide proper technical instruction, in addition motivation and support so you can maintain or create a healthy exercise program.
Your search for a qualified personal trainer is over! Call HM Sports Performance and start your individualized integrated training program.
(310) 966-0776
900 Wilshire Blvd. Santa Monica, CA 90401
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